Recreational/Semi-Contact Boxing and Fitness Training
These classes are aimed at anyone, men, women and children of all ages who would like to try their hand at boxing and acheive the fitness and skill required in a purely recreational and social way. The sessions include bag work, skipping, pads, technique, circuits etc. Supervised sparring will also be available if anyone wishes to undertake, but this is by no means compulsory. Apart from acheiving a great level of fitness you will gain confidence and learn self defence techniques. You will train at your own level. The coaches, who are all qualified and CRB checked will try and push you as much as possible, but will allow anyone to sit out of a section of training if they are feeling fatigued. All equipment is available for your use but we do recommend you purchase hand wraps, a gumshield is compulsory if sparring. These can be purchased from the club along with other boxing equipment. So there can be no more excuses!
Come along to the sessions and enjoy a good workout in a friendly atmosphere and reap the benefits that boxing training will give you.
To join the club for Recreational/non-contact boxing you will need to complete an application form which will give us your basic personal details.
Membership (per calendar year)
- Adults: £30
- U17’s/Students: £25
- £7 per session
- U17’s & Students: £5 per session
Class Trial/Non Member price
- Adults: £10
- U17’s/Students: £7
Everyone welcome – No Experience needed
- Monday to Saturday: 12:00pm – 1:30pm
- Monday and Wednesday: 8:00pm – 9:30pm
- Tuesday and Thursday: 7.30pm – 9:00pm
Women’s Only Fitness Classes with Sunni Torgman
A mixture of cardio, strength, boxing and toning….a bit of everything to get or keep you fit and healthy – circuits, bootcamp drills, a little bit of boxing – with the focus on having fun whilst you exercise and NO Shouting!All fitness levels welcome, harder/easier options will be given so you can work at your own level.
When & Where?Every Saturday between 10am-11am @ Islington Boxing Club
Coach: Sunni Torgman
£7 for members – £10 non-members